How to Look Hot

All through this list, I am sure that the one word that ruled your mind was... hot.. hott.. hottt!!! Well, its true, this is a list of a few of the world's hottest men and women (my favorites actually)! Since this article is on how to look hot, I figured we better gain some perspective first!

If you notice, all of these above mentioned individuals do not fall in any specific body type or appeal. They are just hot, period. Basically, before trying to answer the question, how to look hot, one needs to know, what is hot? Hot is 98% state of mind and 2% personality. Seriously, I am not kidding you! Your "rack" or "butt" has little to do with you being hot or not. Let's face it, Paris Hilton? negligible bust, but she is one of the world hottest women! So lets now get down to solving your très important question, "How to look Hot?". Follow these simple steps.

How to Look Hot - Step 1
The first and foremost requirement to look hot is to be of pleasing personality. You need to have social etiquette and an ability to befriend people. Keep up-to-date with current affairs and the latest news, these will work in your benefit as conversation starters. Talk to people when they address you, look into their eyes while talking to them and do not chime into a conversation unless asked or expected to. Do not starve yourself, be healthy and sleep enough!

How to Look Hot - Step 2
Personal Hygiene is very very essential. A person should not feel awkward standing next to you. Lets face it, people like to be really close to people who are hot, right? So make sure that you shower daily and that your clothes are clean. Brush your teeth and use a good deodorant. Avoid having hair where they are not required (if you know what I mean). Yes, I know it will not be visible, but it will make a big difference in the way you carry yourself.

How to Look Hot - Step 3
Do not try to follow a fashion trend, if you are not comfortable with it. The biggest mistake that many "wannabe hotties" make is that they blindly follow fashion trends. Honey, you are not a wannabe, so you will not make that mistake. Make sure that you are aware of the latest fashion trends but follow only the ones that suit you. For example, if the new trend is tank top and hot shorts, and if you are a little chubby (not fat, chubby!!) then you can skip the trend and stick to the confidence and comfort of your regular attire.

How to Look Hot - Step 4
Confidence is the key. The most important characteristic that is common in all of the people in the list above is confidence. Inspite of their quirks and flaws, the reason why they have reached a level of being adored and admired is because they are confident in their skin. Once you are confident, no amout of cheerleader bullying and jock talk can take you down! So, be confident and you will radiate a glow that will attract everyone (I am not being philosophical, true story!).

How to Look Hot - Step 5
Be proud of your friends. Always remember, one is what their company makes them, nonetheless, it is not fair to let go of your friends in order to be hot. Ample chick flicks and teen movies would agree with me on this one. Your friends have been with you in your "non hot" days, so don't dump them ever. They will give you the added confidence and encouragement that you need. Who knows, you'll could take down that annoying bully gang of hot shots, together?

How to Look Hot - Step 6
The last and most important step is to "not compromise". Each individual has his/her share and set of principles. It is these principles that define the school of thought and way of life. In fact, it is these principles that make each one attractive and lovable in his/her own way. So, do not compromise on your principles, come what may. These principles will be what you are respected for, so don't let go of them. Any opportunity that requires you to "drop the principles", is not worth it!

These steps are very important in being hot and loved for it. It is essential to be a good person from within, to be truly hot! I am sure your questions like "how to look hot?", " how to look hot at school?", " how to look hot for a boy?" and "how to look hot for guys?" have found their respective answers in this article. Always remember, being hot gives you power and with great power comes great responsibility!

Ok! The last bit was just for fun. Nonetheless, remember to follow these steps and have faith in yourself throughout! This is where I sign off! That's hot!!

Fashion Tips for Girls

All girls like to look pretty, yes, even the nerdy and the studious ones have this hidden desire to turn into divas and make every hunk swoon over them. That is why we see so many parlors, fashion magazines, designers, whose business is flourishing day by day. It is a well known fact that the first thing that attracts a man in a woman is her physical beauty. That is why we find women of all ages going to any lengths to look attractive and appealing. The way a girl dresses up and carries herself, adds a lot to her physical beauty. Right kind of clothes and make up can make even an ordinary girl, look like a beauty queen. At the same time, a gorgeous woman who is dressed badly, may not look so appealing. So, what things should be kept in mind by girls while dressing up? Here are some useful fashion tips for girls, which they can make use of, for everyday dressing as well as while dressing for special occasions. Read more on fashion clothing.

General Fashion Tips for Girls

Comfort is the Key
The first and probably, the most important of fashion tips for girls, is to wear such clothes and shoes, in which they are completely at ease. If you are dressed in something which makes you uncomfortable, it is bound to show on your face, making you seem awkward and under confident. So, remember to always wear clothes in which you are comfortable.

Dress according to Body Type
When choosing clothes, always opt for the ones, which help to hide your flaws and bring up your attractive features. A good way to ensure that is to wear clothes according to your body type. If you are top heavy, i.e you have a heavy bust and broad shoulders, wear shirts and blouses which draw attention away from your upper body. A top heavy girl should wear a "V neck", shirts with horizontal lines and small collars or minimal designs on them. A girl who is bottom heavy, should avoid wearing body hugging jeans as it will bring every one's attention to her heavy posterior. Instead, she should wear loose, low waist trousers or straight skirts, teemed with tight tops to bring attention to her upper body, instead of the lower body. Read more on fashion tips for the body shape.

Appropriate Make up
Appropriate make up is very essential to get the right look. During the day, one should go in for a more natural look, and avoid loud make up colors such as blue or green. One of the good fashion tips for girls in middle school, is to wear only a light lipstick, mascara, pale eye shadow and an eyeliner while at school. And even if you are planning to use foundation or other make up bases, it is advised that you try them on the weekends first, taking help from your mother or elder sister, and once you become adept at it, you may apply the same to school. As far as evening make up or make up for parties is concerned, one can try and experiment with colors that match the outfit. In the night, dark make up colors such as black, brown, blue, look really good. Read more on teen fashion.

Things to Avoid
Here is a list of fashion blunders which should be avoided by every girl.

• Do not over accessorize, i.e wear five, six chains together, or a ring on every finger, as it does not look classy at all, unless off course dressing like a hippie is what you like. Read more on fashion accessories for teens.
• Low waist trousers or jeans which show your lingerie can be a big turn off as they look quite vulgar.
• Do not wear a black lipstick.
• Do not wear awkward combination of clothing, like teaming long t-shirts with full length skirts.
• If you are wearing a white dress or a white blouse, do not wear a black bra underneath, instead go in for a skin colored one.
• Lastly, do not mix various dressing styles, for example do not wear sports shoes with an evening dress. Read more on fashion trends.

Keeping these fashion tips for girls in mind, the next time you dress up for an occasion or for your date, will help you to avoid committing any fashion faux paus. One last tip before I sign off – Attitude, confidence and a genuine smile are very important to carry off any out fit, so always remember to wear them too.

Fashion Over 50

Being in your fifties in no way means that you have to now start dressing up like a nun. It also does not mean that you have to break rules with some outrageous piece of women's clothing. Fashion over 50 can be as young as you feel and as predictable or unpredictable as you are. Scroll down for some more tips on fashion which can make any woman look fabulous and gorgeous, despite her age.

Tips on Fashion for Women over 50

Bring Out The Real "You"...
When it comes to fashion, there is one simple rule that every woman should follow, no matter what age and that is - Do not wear something just because it is the latest trend or so-and-so celebrity is wearing it. Make your own fashion statement by wearing clothes and accessories that bring out your personality. So, one of the primary fashion advice for women over 50 is to find who you are first and then dress up accordingly.

Highlight "Strengths", Hide "Flaws"
Another of the fashion tips for women over 50 is to know your body's strengths and flaws and choose dresses which conceal these flaws and highlight the strengths. For example, if a woman has developed wrinkles on her neck, she should go in for neckline styles like turtlenecks or stand up collars or V-necks. However, if she has a heavy chest, she should avoid turtlenecks as they draw more attention to the bosom. For women with large waistlines, wearing dark colors such as black is a good option as dark colors make a woman look thinner than she actually is.

Flaunt What You Got...
Many experts while talking about fashion over 50 suggest that older women should not wear revealing clothing. However, there is no hard and fast rule about it. There are many women in their fifties who have toned legs. In fact, legs are one of those body parts which ages much later in comparison to others. So, if you have good legs, flaunt them! Go for long, knee length and even short skirts. However, make sure that they are not too short like "micro minis". Some fashion over 50 must-haves are - well fitting trousers with shirt and a scarf to spice up the look, a wrap dress, shirtdresses, car coats, jean jackets and a pair of blue jeans for a casual look.

Shape Up...
There are many fifty plus women out there who in order to hide their bulging tummies and heavy chests, start wearing loose or baggy clothes. When it comes to fashion over 50, this is a big no. Shapeless plus size clothing will do exactly that i.e. make you look shapeless. So, follow the middle path and go in for clothes which are neither too loose nor too tight. Getting your shirts and dresses custom made from tailors rather than buying readymade is a good option for women over 50.

Of Colors and Prints...
Fashion trends for women over 50 say that women should stick to solid colors such as black, white, camel, gray, red and khaki. As far as prints are concerned, bold and classic such as checks, hounds, stripes and argyles would suit them the best.

Subtlety is the Key...
Fashion for women over 50 should be classy and subtle. So, give up on flashy jewelery or flashy accessories in clothes such as gold buttons. Even while doing make-up go in for understated colors for lipsticks, eye shadows, nail polish and blush. You may read further on women over 50, makeup tips. The more natural look you create with your make-up, the more sophisticated you will look.

As you can see, fashion over 50 need not be boring at all. A woman any age can look sexy and sophisticated, provided she knows her body and her mind well!

How to Look Good

One of the most discussed topics since ages is beauty - is it really skin deep?. While I'm not going to discuss in detail about the debate between inner and outer beauty, I would surely say, looks do matter! But this doesn't mean that looking good is heavily dependent on how beautiful or handsome you are. How to look good is more about the way you present yourself in front of the other person, your dressing sense, and your attitude. Wondering how to look good! Search no more, as the tips in this article will help you to enhance your looks in a more stylish manner.

How to Look Adorable

If you're not planning on how to be a model, these simple tips on how to look good will help you to appear more brighter and adorable! So look good and feel good by following the steps further.

How to Look Good: Be Comfortable!

For Him
Nothing is more appealing and beautiful than your confidence and comfort in front of the person! So ensure that you look comfortable in whatever you're wearing. Guys, you can keep things simple. Firstly, wear what you find is appropriate for your height and age. Most importantly, don't make the error of mismatching your accessories (a common mistake guys do!). Learn simple fashion tips for men and make your self appear presentable.

For Her
In this article, I would NOT tell you how to look hot? Instead, I'll advise you on how to be pretty. We men, not always want you to look hot. Pretty and cute is often more lovely to us. To do that, you must just ensure that you're comfortable in your attire. Don't over do anything just to flaunt any assets. If you're wondering, how to look good without makeup, then you can simply apply slight kohl on your eyes without any foundation and use sun screens to avoid any harmful affects of the sun. That's it. Simplicity is often sexier than an over done make up!

How to Look Good: Keep Basics in Mind!

For Him
Men must ensure that they don't appear in unkempt hair and disheveled clothing. It's a turn off for women, if they find unhygienic beard! Taking a regular bath and applying a good smelling deodorant makes you look cool and cast a good impression. Men, no matter how lazy you feel, always take bath, wear neat and tidy clothes. When majority of men are being metro sexual, you can spend some extra bucks by visiting a good unisex salon, to appear better and enhance your looks. If not that, you can groom your facial hair, at home. The bottom line is to appear clean, simple and well dressed. Rest your confidence and intelligence will manage.

For Her
Some simple fashion tips for girls like dressing according to the body type and appropriate make up, form the key for ladies to look good. Understanding fashion tips for the body shape is important so that women, no matter zero size or plus size, can learn to wear the clothes they look best in. For other basics, I don't need to say much. All you do to is to ensure that you look clean and hygienic. A visit to the nearest beauty salon, as per your comfort will help you to keep the basics best.

Remember, how to look good is not only about your face cut, body shape and other features. They're vital for giving an individual a great look but more than that, it's more about make up, dressing style, subtle way of hiding flaws and flaunting assets and carrying accessories that match your dress. One of the best ways to look good is to be yourself, appear confident and carry a cheerful smile. Nothing is more contagious than a beautiful smile! Natural beauty is always the most appreciable form of beauty! Hopefully, these simple and much known tips on how to look good will help you to look better.

Fashion Over 40

Being fashionable doesn't need to stop after 40 even though you keep hearing things like, "It's downhill from here!". In fact the years in this decade are the most graceful years of your life and you look the best. You develop a mature face full of 40 years of experience and get a glow of age. So if you think, there is no fashion over 40, you are completely wrong. When you are this age, you have probably settled in life and made enough for a steady life ahead.

There are pressures from life but not the ones that can stress you out. Your children probably are teenagers and know how to make their own choices and all you have to do is guide them. You also have a good job, save quite a bit with investments and own a decent car! Therefore, you are at the most perfect age of life, where you can bring back your charm that you lost in your "donkey years". So, take a good look at yourself in the mirror as it's time you got some self confidence back!

Fashion Tips for Men and Women Over 40

Fashion for men and women over 40 can be as versatile as for those of younger ages. If you think, you need to wear a dress code of loose clothes and high neck tops, let me tell you there is lots more to explore in fashion over 40. The first thing you need to do is stop using anti-aging creams to cover your wrinkles! Don't feel bad about growing up, because those wrinkles signify how gracefully you have aged. Both men and women can try all the greatest fashion clothing trends even at this age, along with bright colors which are misunderstood to be used only by young individuals. In the following paragraphs, we shall take a look at a few tips for fashion over 40 for both men and women.

Men's Fashion Over 40

• If you think you are too old to wear straight-cut denims, a great shirt with a corduroy Blackberry blazer and brown leather shoes, think again! All you need, to carry a look like this is a great body which you can work towards right after 30.
• The fashion trends for men have truly evolved after the onset of the 20th century and most men even after their 40s have become style conscious.
• Accessories like (tie pins, cufflinks, watches, wallets, shades, etc.) are the biggest buff for working men everywhere.
• Some of the biggest clothes and shoes brands like Perter England, Allen Solly, Tommy Hilfiger, etc. have come up with a great variety of shirts and trousers that are contemporary and can be used as formals, semi-formals and casuals.
• So, if you need fashion tips for men over 40, I suggest, don't be afraid to try out the various color and pattern ranges which these brands have to offer (but stay away from shiny fluorescent), as 40 is the age of attitude and class!
• Dark colors for formal and casual shirts, with gray and black trousers are preferred by many men at this age, which are the best choices as you don't need to carry off bold and bright colors. But trying a lemon, lilac, cream, and very light orange wouldn't hurt once a while for men's fashion of casual wear or semi-formal wear.

Ladies Fashion Over 40

• The sky is no limit for these gorgeous women using great fashion tips for women over 40. You can pull in as many ideas as you want in your dressing even after 40. This is the biggest advantage of being a lady!
• Bright colors like white, cream, yellow, orange, red, purple, green, pink, blue, etc. look the best even at this age since you glow with maturity. You can also add in some retro fashion trends with the modern ones to create your own touch.
• Women can wear clothes from loose trousers with off-shoulder tops to backless evening gowns to knee length cocktail dresses to tight denims with leather boots and colored pumps! Well, you can dress up as much as your teenage daughter does at the age of 14.
• Accessories like handbags, clutches, jewelry, shoes, sun-glasses, etc. can be as varied as you would want in case of fashion for women over 40! You can mix and match colors and clothes and make the best out of your fashion abilities. But make sure you don't overdo your clothes and makeup, since you can't look like a 15 year old factory girl going to the mall!
• You can use many plus size fashion tips too, if you think you can't practice fashion due to your weight and age.
• The fashion over 40 has to be attractive as well as subtle. You can use fashion styles for women and all your favorite colors in the right way and look beautiful with light makeup and neutral eye as well as lip colors. I am sure you can turn heads even after 40 years of age!

With these great tips for fashion over 40 for both men and women, I am sure you have found what you were looking for, your style quotient! Don't think you have lost it with age, because you still have another 20 years to look your best.

Fashion for Women in their 30's

In a woman's life, 30's are characterized by major changes in personal as well as professional front. On the professional front, she is shouldering new and important responsibilities, while at home she has her bundle of joy to care for. While doing this balancing act, she rarely has time to ponder about her appearance. However, the stylish woman of today is far too sensible to consider her physical appearance as a trivial thing. She knows perfectly how looking good and fashionable has its own rewards in this world. Needless to say, she is aware of the latest fashion trends for women in their 30's. So, in case you have been paying little or no attention to how you dress, it's high time to learn some basics of how to dress for your age. For starters, read following tips on fashion for women in their 30's. Also check fashion for women over 40.

Tips on Fashion for Women in their 30's

Fashion for women over 30 is a reflection of their role as a mother and a career woman. Their fashion trend is not influenced by very glamorous clothing apt for 20's, nor is it too mature. Fashion for 30's is all about dressing stylishly, yet not provocatively. It is important not to cross that thin line between glamor and sleaze. While young women in their 20's can get away with cheap fashion, women in their 30's cannot afford to wear tacky clothes at any cost. No matter if you are a stay at home mom or a CEO, you have to be elegant and extremely well dressed under all circumstances. Given below are some fashion tips for women in their 30's.

Clothes
Women's clothing for this age group should be comfortable to wear, hassle free and extremely easy to clean. Since, you will most likely have small children to care for, you cannot afford to take too long to dress up. Although, the choice of clothes will be influenced by your career, it is important that you have strict bifurcation, regarding what to wear at work and what to wear for outings. If you do not have a dress code at office, wear formal pants or A-line skirts that end below knees. Wear blouses in pastel colors like peach, baby blue or even bright colors like green, turquoise etc. Avoid wearing extremely bold patterns on the blouse, or low cut dresses at work. For casual affairs, you can wear long skirts in flowing fabric teamed with a simple blouse or cotton kapris with a bright T-shirt. Floral prints are a great option, if you wish to wear something fresh and youthful. Summer dresses with decent necklines are apt for afternoon dos. For evening parties, choose cocktail dresses that will accentuate your figure. If you have a figure to flaunt, you may go for strapless dresses with plunging necklines. In the end, use your common sense and wear clothes that are appropriate for the occasion and your body type.

Accessories and Makeup
30's is a time to bid adieu to large, chunky fashion jewelry and opt for its elegant counterpart. Also avoid carrying very large, glitzy handbags. Always invest in quality fashion accessories and not cheap stuff bought off the roadside vendor. If you have put on a bit of weight, then make sure you choose a comfortable pair of shoes. Trade your favorite stilettos for flat, cushioned footwear. Regarding makeup, avoid doing too much of it no matter what occasion. Also, avoid bold colors for eye shadows and eye liners. On the other hand, also avoid a completely plain look devoid of any makeup. Make sure you exude grace and femininity through your makeup. Hairstyle should be chosen as per your profession and length of hair. Avoid coloring your hair in shocking shades. Highlights are fine, as long as they are within a close range of your natural hair color or base color.

Remember, fashion is more about your attitude than attire. Hence be confident, wear a smile, and dress in clothes that make you happy and comfortable. Hope, the above tips on fashion for women in their 30's were helpful.

Fashion Over 60

You go to any women's clothing shoppe and you will find that all clothes are designed for younger women. Finding stylish and chic clothes in one's mature years, can be quite a challenge for any woman as everyone right from the family members to one's friends to the cloth merchants and designers expect you to dress up like a granny! However, being sixty plus in no way means that you have to be seen in loose trousers with over sized shirts. It's just that you have to be aware of the do's and dont's of fashion over 60, before selecting clothes for your wardrobe.

Advice on Fashion Over 60

When it comes to women's fashion over 60, formal wear is not so difficult to find as is the informal, casual wear. For the simple reason that formal wear such as evening gowns, have a timeless appeal to them and thus, look elegant and graceful on women all ages. Whereas, casual wear is always aimed at youth, making it almost impossible to choose clothes for sixty pluses. Still, for day-to-day wear, women over 60 can go in for outfits like denim jeans in boot cut, paired with bright colored t-shirts. When choosing jeans, make sure that the denim material is a bit stretchable so that it fits your body nicely. You can even pair your regular trousers with denim jackets, however, avoid wearing both denim jeans and denim jacket together. Another option for casual women's clothing is skirts in straight cuts which are of mid-calf length. They can be paired with colorful loose blouses for a cool, casual look.

Whether it is women's or men's fashion over 60, the choice of clothes should solely depend upon your body shape. For example, women with slim and shapely legs can opt for trouser suits. Shirt dresses and wrap dresses are some other options for sixty plus women who want to flaunt their shapely arms and legs. If your waist is small, you can highlight it by wearing long skirts. For women who have wrinkles on their neck, covering them up by wearing dresses in appropriate neckline styles such as V-necks or turtlenecks would be ideal. As far as footwear is concerned, women over 60 can go for heeled boots or flats, which look comfortable and stylish simultaneously.

Another of the fashion tips over 60 is to keep it simple i.e. do away with large prints, multiple patterns and bright colors, instead opt for clothes in solid colors like black, blue, red, camel, khaki and white. These colors will not only make you appear slimmer, but will lend you very elegant look too.

A wrong notion held by many senior women is that chunky accessories and jewelries are meant only for younger women and that older women should just wear pearls or diamonds. Women in sixties can wear chunky jewelery too, provided they can carry it off really well. A good idea in this regard would be to wear just one prominent piece of jewelery, it can be long chandelier earrings or a large pendant. A single standout piece of jewelery, worn with elan looks great on any mature woman.

As far as makeup for sixty plus women is concerned, it should be minimal. A natural, subtle, sophisticated look by opting for muted lipsticks, eye shadows, eye liners, etc. is what you should opt for. Off course, you can jazz up your outfit with beautiful chic scarfs and handbags!

As you can see, fashion over 60 is not about wearing black and white clothes and fading into the background. Sixties fashion clothing is about bringing out the real you, dressing up in creative and glamorous ways just to please you and no one else!

Fashion for Women Over 60

Worth to note the example of Condoleezza Rice (the first African-American woman United States Secretary of State), a vibrant lady exuding fashion and charm at 60. Women who have crossed (or have reached) the 60th milestone will be delighted after reading this article on fashion for women over 60. Someone has wisely spoken that fashion knows no boundaries as long as you are comfortable with it. Henceforth, even at 60's you can be quite fashionable, only if you feel young at heart. It's the time to revamp your wardrobe with stylish apparels and costumes. Let's find out how fashion flows at 60s.

Fashion Trends for Women Over 60

At 60's you get the opportunity to take advice from your grandchildren on how to look good (if you are a granny!). Being kids of the present generation, they would love to see you decked up in fashionable clothes. Truly speaking, you can regain your youthful charm by dressing up elegantly. So what does fashion over 60 actually mean? The answer is presented in the upcoming paragraphs.

Let's begin with formal wear. Finding out the right pattern of formal wear is a way easier than choosing informal clothing. Today, fabric outlets have clothes especially meant for women above 60s. This fashion trend is becoming more popular among business women. The executive outfit selects solid colors. In order to look simple yet elegant, opt for simple cuts devoid of flounces. Solid color refers to black, white, navy blue, indigo, carbon blue, gray and brown. Women with dusky complexion should not experiment with bold colors. Your formal attire could be a neatly cut trouser or a straight cut skirt. A singlet, blouse, shirt or a top can be matched up with trousers. Wear an ultra formal neck tie over the coat. This completes your official uniform. Mid heeled classic ballerina sandals made up of pure leather looks damn classy. Formal wears go well with pearl jewelries.

Traditional look always suits women who have crossed the age of 60. You need to team up certain things that will uplift your traditional fashion statement. This include clothes, accessories and makeup. Do not opt for dresses that are very loose or matronly. If you have a good figure, then nothing like that. Try out classical gowns knitted from exotic satin silks. Mauve, lavender, maroon, violet are some appealing colors. Make sure it fits well on your body without revealing it much (one of the fashion tips for older women). Enamor your beauty with a diamond necklace or expensive jewels. A bold makeup is certainly not included under the topic, fashion for women over 60. Wear open sandals (if your heels are not cracked!) embedded with stones. This completes your party favor.

At 60, if you wanna try out the casual clothes, then you ought to get rid of certain clothes from your wardrobe. Put away floral printed dresses and ankle length umbrella skirts. Baggy paints, khaki shorts, over sized T-shirts, jumper dresses, appliques and embroidered sweaters are a big no at the age of 60. They will only make you look much older than your age. Purchase clothes with monochromatic shades that will make you look slimmer. Check out the get up of superbly fashionable celebrities like Barbara Walters, Susan Sarandon and Diane Sawyer who have been maintaining themselves even after crossing 60. Do not be afraid to wear trendy jewelries if you are thinking that they won't be in sync with your age. You can opt for jeans having a combo of lycra. They make you look apparently slim. Team up your casual (tank or tubes) tops with scouts, scarfs, waist coats and smart designer jackets. Beaded and antique jewelries complement well with casual attire. Comfy heels made from crocodile or snake skin look fabulous and stylish. Check out the styles of Marilyn Monroe and Sophia Loren for the romantic style of women's clothing. Lip sticks and liners of dark and contrasting colors are only meant for exclusive parties that demand a dramatic look. Otherwise, neutral shades are best at the age of 60.

Fashion doesn't only mean wearing clothes by simply following the herd. Therefore, here are some fashion tips for women over 60. Apply a subtle makeup that covers your wrinkles. Do not make it too bold. Excessive body revealing clothes will make you look vulgar at 60. Thus, design your clothes that fits your figure. Wear short and trendy hairstyles if you are a working lady. Trust me it looks fabulous. Spend a few hours at salons to beautify your appearance by natural therapies. Feel comfortable and carry yourself well. The elegance and glamor with automatically take its course. Last but not the least, a balanced diet and exercise is bound to enhance your youthfulness. I hope you have liked the ideas put forth in this article on fashion for women over 60.

Cook the Most Delicious Chicken Soup for Your Family

Soups are easy to cook and some soup recipes are simpler than the rest. Let me put up a few effortless soup ideas that makes use of just four components - so undemanding, even a newbie can make them.

Give it some thought, can a can of soup measure upto freshly made soup. Ready-made soups possess a lot of ingredients, however a number of them are colors and most of them are artificial flavors, preservatives and fillers. So trust me when I say that you're better of preparing a bit of easy recipes at your own place - this keeps your nutrition quotient good.

A lot of the chicken soups are centered around canned soups. One may use canned soup as the main ingredient and then include fish, meat, veggies based on your penchant and in the end top it by adding herbs and spices. But you don't have to employ canned soups in any way. The recipe laid out below will demonstrate how to make soups with a handful of elements

How You Can Prepare an Easy Crockpot Chicken Soup

A crockpot chicken soup doesn't include a lot of ingredients, nevertheless it has to be cooked for extended durations which makes sure that the tastes of all the ingredients shines through appropriately to give an appetizing experience. Again, you can include additional ingredients too. You might think about adding celery, tomato paste and extra herbs and spices. But occasionally it may be a smart idea to have a plain soup that imparts the actual chicken taste without blending it with other tastes.

You will need:

Four chicken breasts (boneless)
2 chopped onions
two chopped carrots
1 pint vegetable broth or chicken

Take a standard sized cooking pot To begin with, first place in the vegetables and form a layer. On top of it add on the chicken broth and chicken breast. Cover up it with a lid and allow it to cook for 8 to 9 hrs on low flame and on high flame around 4 hrs only. If cooking in high flame, include an extra cup of water. After its cooked separate the chicken from the cooking pot and make into pieces. Straight away put this shredded chicken into the crockpot.

Now it’s time to flavor the soup. Put in salt and pepper as per your taste and your soup is ready to serve. If you want to do something different, check out adding together some cooked noodles or pasta. To make the soup happening, serve garlic bread or any type of crusty bread as a side snack and voila!!! Your family is gonna love it.

Chicken Soup - Chicken Noodle Soup Recipe

It’s a cold, wintry day and it’s raining heavily outside. All the windows and doors are closed and the soft warmth of the fire in the fireplace is emanating in the whole room and the aroma of chicken being simmered with broccoli, garlic and onion is hovering in the air. That excites the taste buds, doesn’t it? For me it really arouses my gastronomic desires.. Let me take you to a gastronomic trip of chicken soup, especially chicken noodle soup.

Chicken Soup

Ingredients required:

• 3 pounds chicken cut into small pieces
• 6 cups chicken broth
• 3 cups water
• 1 large onion chopped
• 1 can diced tomatoes (14.5 ounces)
• 3 medium sized carrots diced
• 3 cloves garlic minced
• 1/4 teaspoon pepper
• 1/4 teaspoon salt
• 1 tablespoon dried oregano
• 1/4 teaspoon chili powder.
• 4 medium sized capsicums cut into medium sized pieces
• 1/1 cup thawed peas
• 1 green or red chili cut into fine pieces (add the seeds if more heat is required).

Preparation

Combine the chicken broth, tomatoes, the pepper, chili and the salt with the finely chopped onion, carrot, capsicum, minced cloves and garlic in a stockpot. Cover it and let it cook for 30-40 minutes on simmer until the vegetables are soft enough. Add the peas and the chicken pieces and simmer it for another 5-7 minutes. The soup is ready to be eaten with a little oregano sprinkled over it.

Servings

It would serve 8-10 people.

Nutritional Value

Chicken Soup from the earlier times is considered to be an effective concoction for cough and cold. It is a folk decongesting agent, the steam of which helps in clearing the sinuses. It also slows and tones down the effect of flu. Chicken soup also has anti-inflammatory effect that could get you temporary relief from the symptoms of cough, cold or flu.

It is also a low fat food since the fat is continually removed as and how it is cooked. Adding turkey in the chicken soup since turkey contains iron can increase the food value. Soups also retain the nutritional value of the vegetables and the chicken that is lost in all other kinds of food in the process of frying and cooking. Soups have a two-fold function of pacifying our taste buds as well as providing the required nutrition. Chicken Soup is easy to cook, delicious to have and being a simple mixture, can also be digested easily.

This recipe was a simple Chicken Soup. It can be made in a number of ways and there are number of recipes for the same. Chicken Noodle Soup is quite popular among all these varieties.

Recipe for Chicken Noodle Soup is as follows:

Ingredients

• 4 cups chicken broth
• Shredded boneless chicken breasts
• 3 cloves gar4lic minced
• 1 carrot chopped
• 1 small onion chopped
• 1/4 cup of parsley
• 1 teaspoon of salt (can increase or decrease it as per taste
• 1/4 teaspoon pepper
• 6 ounces noodles
• 2 1/2 capsicum cut into small pieces.
• 1 spoon of vegetable oil.

Preparation

Put the onion, garlic, clove, carrot and capsicum in the oil-coated pan and wait for the vegetables to be cooked, not browned. That would take about 5-6 minutes. Keep stirring it so that the vegetables do not get overcooked. Now pour in the chicken broth and boil the mixture. Then add the noodles and simmer the soup until the noodles are soft. Now put in the chicken pieces and cook it for another couple of minutes. Once made, when serving garnish with parsley and to add taste add some salt and pepper.

Chicken noodle also has almost the same nutritional value as the simple soup. Some people find the simple chicken soup too bland; this might appeal to their taste buds. Another important thing while going through or any chicken soup recipe, for that matter, remember for those who don’t know that chicken broth or stock is the water in which the chicken is boiled so do not throw away the water and as is obvious the first step to make the soup would be to boil the chicken first. Enjoy the weather and the chicken noodle soup.

Chicken Soup Recipe - Chicken Tortilla Soup

"Most astounding" is the word to describe this Mexican delicacy called Tortilla soup and chicken Tortilla soup would actually act as a stress buster besides being an effective way of slowing down the virus that inflicts cough and cold on us. It has the mighty power to give you temporary relief from all your worries, even your mother-in-law. The taste of tortilla is magical enough to transport you to the idyllic world where there is only good food and good music. But for now let me tell you how you can gain the divine endowment of providing somebody the pleasure of forgetting his/her mom-in-law.

Chicken Soup

Let me first give you an idea as to how you can make chicken soup. The ingredients that are required are as follows: 3 pound of chicken shredded, 4 cups of chicken stock, 1 onion finely chopped, 1 ½ cup of tomatoes chopped, 2-3 minced garlic cloves,2 medium carrots diced,4 capsicums cut into small pieces,1/2 cup parsley,1 teaspoon vegetable oil,1 teaspoon salt,1 red or green chili if you want to spice it up.

• Cook the vegetables and the onion till brown, then put the chicken stock and simmer it for 5-6 minutes. Then add the chicken pieces and simmer it for another 5 minutes. Sprinkle the parsley on the soup and serve hot. This is when you are making plain and simple chicken soup. Now to make chicken tortilla soup, there’s some more that has to be done.

This is a Mexican dish and is absolutely a delight to the taste buds. Tortilla is unleavened bread made of corn flour and a simple tortilla soup can also be made without chicken if you want it to go super easy on your digestive system.

Tortilla Soup

Ingredients would almost the same as below mentioned for the chicken tortilla soup except that we would not require the chicken but definitely the chicken stock. Put all the ingredients in a pressure cooker and cook it for 30-40minutes.When serving, serve it with cilantro leaves, avocado and cheese.
Yummy hot Tortilla soup!!!!!!!!!

Chicken Tortilla Soup

Ingredients

• 1 onion chopped
• 1 jalapeno pepper chopped
• 3 cloves garlic minced
• 2 pounds boneless chicken shredded
• 1 Tbs chili powder
• 1 Tbs Cumin
• 6 cups chicken stock
• 2 cups tomato, chopped
• 1 cup Zucchini, diced
• 4 tortillas, cut in squares
• 1/4 cup grated cheese
• 1/4 bunch cilantro, leaves only
• 2 medium carrots diced
• 2 capsicums cut into small pieces
• Salt and pepper as and how you require

Preparation

• Combine chicken stock, onion, capsicum, carrots, tomato, garlic, pepper, and oregano. Bring to boil and simmer it for 25 minutes. Add zucchini, chicken pieces and simmer for another 25 minutes. Cut tortillas into small pieces and sauté in oil until crisp. Take them out on paper towels to drain out excess oil.
• To serve, place tortilla pieces in bowls and cover them with cheese and then pour in the soup and garnish the soup with cilantro leaves.
• You can also prepare the soup in an oven. Set the temperature to 350°F and place a nonstick Dutch oven with cooking spray; add chicken and cook until it is brown or the pink is no longer visible. Add carrots, capsicum, pepper, onion, garlic, oregano and cumin; cook over medium heat for 5 minutes.
• Put in the chicken broth and tomato and heat it to boil. Then cover it and simmer for 15-20 minutes. Bake the tortilla strips for about 10 minutes until crisp. Put cilantro in the bowls and ladle the soup into bowls and top it with tortilla soups.)

Low on carbohydrate and fat, these soups make a good supper or dinner with the added advantage of being "delicious". Try the Mexican diversion of chicken soup. I’m sure you will love it.

Chicken Enchilada Soup

There are many of us who love to have soups as appetizers before meals, don't we? Soups are surely a healthy way to start off a family or casual dinner. Chicken enchilada soup is one such chicken soup recipe you can't overlook then. This Mexican food is not only popular but healthy as well and despite being a soup recipe, it makes you feel full and satisfied. Now, if you have tried it, you know why I am emphasizing it so much! However, those of you who want to experiment the recipe for chicken enchilada soup, here is how to go about it. Take a look.

Chicken Enchilada Soup Recipe

Given below is the most popular recipe for chicken enchilada soup. However, beforehand, see our article on how to make enchiladas which will help you through the preparation of enchiladas.

Easy Chicken Enchilada Soup Recipe
Ingredients

• 12 corn tortillas
• 2 tablespoons vegetable oil
• 1 small onion; chopped
• 1 clove garlic; crushed
• 1 cup chopped chilies
• 1 cup beef broth
• 1 cup chicken broth
• 1 cup cream of chicken soup
• 1 cup chunk style chicken
• 1½ cup water
• 1 tablespoon steak sauce
• 2 teaspoons Worcestershire sauce
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• ⅛ teaspoon pepper
• 3 cups shredded Cheddar cheese
• Paprika

Method
Take 6 tortillas and cut them into half inch strips. Take the remaining 6 tortillas and cut them into triangles. Keep both the tortillas aside in a dish. Now, in large pot, add onions and garlic to oil and fry until onions turn brown in color. Next, add rest of the ingredients one by one except the cheese and the paprika. Cook the mixture until it boils. Now reduce the flame and simmer for 1 hr. Get the tortilla strips and add them to the mixture and stir for 10 minutes. Your soup is ready! Serve it with cheese, the triangular tortilla chips and paprika.

Chili Chicken Enchilada Soup Recipe
Ingredients

• 2 tablespoons vegetable oil
• 1 pound chicken breasts
• ½ cup onions; diced
• 1 clove garlic; pressed
• 4 cups chicken broth
• 1 cup green chilies; chopped
• 3 cups water
• 1 cup enchilada sauce
• 4 cups beef broth
• 2 teaspoons salt
• 1 teaspoon chili powder
• ½ teaspoon ground cumin
• shredded Cheddar cheese
• 6 corn tortillas
• 1 teaspoon steak sauce
• Paprika
• 2 teaspoons fresh peppers; chopped

Method
Initially, in a cooking pot, fry the chicken breasts for 5 minutes until they turn brown from both the sides. Keep them aside. To the same pot, add some oil and cook onions and garlic until onions become brown as well. Next, add chicken and beef broth and stir properly. Add this mixture to the cooking pot along with remaining water, enchilada sauce, cheese, steak sauce and spices. Cook the mixture until it boils. While it is boiling, cut the chicken breasts into smaller pieces and add these to the large pot and simmer the soup for 40 minutes to get thicker consistency. Take the corn tortillas and cut them into smaller strips of half inches and place them on a plate. Serve this recipe for chicken enchilada soup with shredded cheddar cheese, chopped peppers and the tortilla chips!

So, here you have it; the ingredients and the method of preparation for chicken enchilada soup recipes. Well, you need to buy all the ingredients before hand to make the recipe work. Though both the recipes have number of ingredients, they are easy to try out. So do experiment and enjoy this healthy appetizer!

Chicken Soup Recipe

Chicken soup ha been scientifically proven to have anti-inflammatory properties, even if diluted with water. It cures, beyond a doubt, the wounds of the soul and also helps in clearing cold ridden stuffed noses and sore throats. The actual reason may well be the placebo effect. The very fact that chicken soup is eaten hot and most of us grew up believing it had Mom’s magic touch, could be the actual curative here. But whatever the reason, it is a fact that when one is down with an irritating cold, chicken soup is the best idea for dinner.

Nutritionally speaking, it is rich in white meat proteins, vegetables and also has hot liquid that a cold- effected body so badly needs.

The basic chicken soup recipe is of course, chicken pieces and bones with lots of vegetables and water, cooked in a crock pot over slow flame for hours together. The flavor of the chicken is to die for, while all the other additives also taste no less. Besides, the broth is the real thing. To this basic recipe, each culture adds its own touch. Depending on the local taste and availability, Central European chicken soup does not taste the same as Mexican chicken soup, which differs from the South East Asian variety. Thai chicken soup is laced with galangal while Mexicans prefer theirs red hot with a dash of lime, served with a large dollop of salsa. The only common things are the poor bird and the water in gallons!!

The basic chicken soup recipe is as below:
1.5 kilograms chicken pieces
2 litres water
Condiments for flavoring:
2 bay leaves
3 cloves
1 stick of cinnamon
5peppercorns
2 tsp butter
½ cup chopped green onions / celery
1 medium sized carrot – cubed
1 cup corn kernels
1 clove garlic
100 grams streaky bacon
Salt for seasoning

In a HUGE pot, heat the butter and put in the garlic, crushed, the spices all and the chicken pieces. Seal the chicken by sautéing them together for some time, till the chicken pieces are slightly browned. Then add the chopped vegetables. Stir for some more time till the juices of the chicken pieces coat the vegetables well. Add the water and cover. Cook for about two hours on very low heat. The cooking has to be done till the chicken is no longer pink and the vegetables are soft.

Asian Chicken Soup Recipe

For that tangy Asian touch, this Chicken soup recipe is a great idea:

2 cups sliced cooked chicken
5 cups chicken stock
2 tablespoons minced ginger root

2 cloves garlic, minced
3 peppercorns
2 tsp sesame oil
1 cup snow peas, sliced oblique
1 cup sliced bamboo shoots, rinsed
½ cup chopped green onions / celery
1 tablespoon rice wine or white wine vinegar
Salt and red pepper flakes, to taste

In a large pot, heat the oil over medium heat. Add the gingerroot and crushed garlic and sauté, not letting the garlic brown. Add the chicken stock and bring the mixture to a boil.
Stir in the snow peas, green onions and bamboo shoots and simmer the mixture until the peas are tender, say about 5 minutes.

Stir in the chicken, rice wine vinegar, sesame oil, salt, and red pepper flakes and the peppercorns. Simmer the soup until the chicken is heated through.

Serve hot.

Chicken Soup: Calories in Chicken Soup

You must have heard your grandma saying that chicken soup is good for health. Chicken soup has been proclaimed to work great for just about every ailment, from the common cold to a nasty scrape on the elbow. A properly prepared chicken soup is really packed with nutrients like proteins and calcium.

Generally carrots and onions are added along with chicken pieces while preparing chicken soup. Carrots are the best source of beta carotene and onions contain quercetin, a powerful anti-oxidant. Various other vegetables and flavorings can also be added to it, depending upon your own liking. For instance, celery, black peppers, ginger, garlic, broccoli, etc. Chicken soup, generally, is a combination of clear broth and small pieces of chicken or vegetables with or without noodles, dumplings or grains like rice and barley. It is difficult to quote the exact calories in chicken soup as everyone can prepare it using different ingredients. The quantity of the ingredients is also not fixed as such. It can vary depending upon the person's choice. The following table illustrates the chicken soup calories. The numbers are just for your guidance.

Chicken Soup Calories

Name of the Item	Quantity Served	Calories
Homemade Chicken Soup	1 Bowl	152
Chicken Broth	1 Cup (240 gm)	38
Chicken Soup with Noodles	1 Cup (240 gm)	60
Chicken Rice Soup	1 Cup (240 gm)	88
Chicken Vegetable Soup	1 Cup (240 gm)	75
Chicken Broth Canned Reduced Sodium	1 Cup (240 gm)	17.5
Chicken Gumbo Soup	1 Cup (240 gm)	56.12

You may like to read more on chicken soup recipes.

Here are some important chicken soup nutrition facts which might tell you about the chicken soup nutritional value. Following values are for 1 cup of Campbell's cream of chicken soup.

• Calories: 160
• Calories from fat: 48
• Total fat: 3 gm (5%)
• Saturated fat: 1.5 gm (8%)
• Sodium: 860 mg (36%)
• Calcium: 6%
• Iron: 10%
• Vitamin A: 10%
• Protein: 8gm (16%)
• Dietary fiber: 8 gm (32%)
• Sugars: 4 gm
• Total carbohydrates: 25 gm (8%)
• Estimated percentage of chicken soup calories from: Fat - 16.9%, Carbs - 62.5%, Proteins - 20%

Now let us have a look at the health benefits of chicken soup.

Health Benefits of Chicken Soup

• Some studies have reported that chicken soup helps to control the white blood cells that are responsible for the inflammatory response. The anti inflammatory properties of chicken soup play an important role in inhibiting neutrophils, which are extremely active during a cold or flu. The unnecessary movement of neutrophils leads to the production of the mucous that irritates the nasal passages, the sinuses, and the throat.
• Oats or barley are often added to chicken soup, to make it more healthy. They contain beta-glucan, that has antioxidant and antimicrobial properties in it. Beta-glucan helps in speeding up wound healing and it boosts immunity. Garlic and onions, added to chicken soup also help to increase the immune boosting quality of the chicken soup.
• Though it is not scientifically proved that chicken soup cures a cold, it is a common experience that it helps alleviate some of the annoying symptoms that accompany common cold and flu. Chicken soup surely provides a hot, comforting meal and rehydrates the body well.
• Beta carotene from carrots is converted into vitamin A by the body. Vitamin A boosts the actions of white blood cells that destroy harmful bacteria and viruses. Thus it prevents and fights off infections.
• Though there's no real scientific proof that chicken soup can cure a cold, it is said that chicken soup contains an amino acid called cysteine that is similar to a drug used to treat some respiratory infections.
• Some studies conducted have proved that the soup works great for congestion as it helps ease the flow of nasal secretions.
• The powerful antioxidant quercetin from onions works as a natural anti-histamine and anti-inflammatory agent.

Well, it is safe to conclude that those old wives were probably right on. What seems probable is that chicken soup may cure a cold. To avail all the above mentioned benefits, just slurp up homemade chicken soup, made from natural ingredients, when you're feeling a little under the weather. You can always include chicken soup in your diet as it definitely is a delicious, comforting meal that helps keep your body hydrated. It's a guaranteed kid-pleaser. Chicken soup calories are helpful as the growing kids need a lot of energy. But, when the smell of chicken soup welcomes you home on a cold day, you don't really want to take the trouble of calculating the chicken soup calories. I am sure that next time your nose starts sniffling, you will try some chicken soup and make your grandma proud!

How to Make Chicken Soup

Chicken soup. Mmmm...The aroma, the flavors, the hot steam rising up to your face, the pieces of sweet corn in it - something so comforting about it all, don't you think? The official comfort food when you're down with a temperature; or when nostalgia of home and mum's cooking grips you. The really really simple food. Essentially complete all by itself. No frills required, no elaborate preparations and hardly any time spent. Let's do this together, let's learn how to make chicken soup, shall we? Read more on

• How to Cook Soup
• Soup Recipes

How to Make Chicken Soup From Scratch
Ingredients You'll Need

• 1 Chicken (4-5 Pounds)
• 2 - ½ Quarts of cold water
• Parsley
• 2 Teaspoons salt
• Chicken bouillon (2 cubes)
• 1 chopped onion
• 2 Chopped carrots (chopped)
• 1 bay leaf
• 2 stalks of celery (chopped)
• Pepper and salt to taste.

Preparation

1. Wash the chicken thoroughly.
2. Get rid of all the excess fat.
3. Make quarter pieces of the chicken. Then place it in a stock pot.
4. Add the cold water, the bay leaf and 2 teaspoons salt.
5. Then bring to boil by covering the pot with a cover.
6. Once it boils, uncover it and remove the froth that has collected on the top layer.
7. Let this simmer for 2 - 2 and 1/2 hours.
8. Add the remaining ingredients - Celery, carrot, parsley and onions into the pot.
9. Let this simmer for about 45-50 minutes.
10. The soup is ready to be eaten.
11. You can mix cooked rice dumplings or noodles with the soup to add more substance to it.
12. Add seasonings like coriander leaves or dill or sweet corn to add to the flavor.

How to Make Chicken Stock
The answer that needs to be given when asked how to prepare chicken soup at home is that of adding chicken stock to it. It is the most crucial ingredient when making chicken soup and tastes best when prepared at home. Chicken stock lends a very full and creamy texture to the chicken soup. It increases the taste and flavors of the soup, making it more wholesome and delicious. Chicken stock cannot be substituted with broth or bouillon for that authentic taste. To make this:

1. Put 5-6 pounds of chicken pieces ion a pot and add cold water till the pieces are covered it it.
2. Boil it. When it begins to boil then reduce the heat and let it simmer.
3. Skim it till no impurities remain. (around 30 minutes).
4. Then add the following ingredients to it - 1 coarsely chopped onion, 1 celery stick, some parsley, 1 carrot, 1 bay leaf, a teaspoon of thyme.
5. Simmer this for 3 hours, after adding water so that it comes above all the ingredients.
6. Then strain into a pot and refrigerate.
7. the stock is ready to be used.
8. Keep in mind to get rid of the fat that collects on the surface before using the stock.

How to Make Chicken Soup at Home
Let's give you another recipe in answer of how to make chicken soup.

Ingredients You'll Need

• 3-4 Chicken drumsticks
• 1 Onion
• Oil (2 tablespoons).
• Water (3 cups).
• Turmeric (Quarter teaspoon).
• Garlic Paste (Quarter teaspoon)
• Salt and pepper to taste.

Preparation

1. Take the chicken and clean the skin and fat. Wash it thoroughly.
2. Take 2 tablespoons of oil and heat it in a pan.
3. Add thickly cut onion slices in the oil and fry.
4. After the onion color changes to light or golden brown, add the chicken drumsticks and fry for 4-5 minutes.
5. Boil 3 cups of water in a pot.
6. Then add the fried chicken and onions into this water.
7. Add the turmeric power, garlic powder, pepper and salt into the pan and stir well.
8. Add the chicken stock and stir till it mixes.
9. Cover the pot and let simmer for 30 minutes.
10. The soup is ready to be served.

Now that 'how to make chicken soup' has become clear to you, you can make a delicious, homemade batch and re-visit nostalgia. And while you are at it, call your friends over and wow them. Happy cooking!... 

Cream of Chicken Soup Recipe

Cream of chicken soup is both nourishing and very very filling at the same time. It is believed that only a cupful of this soup has about 1185 mgs of sodium, which is like 49% of the recommended Daily Value stipulation of this particular mineral! It is also rich in carbohydrates (13.3 gm) out of which 4.1 gms are energy giving sugars and it also caters to about 1.8 gms of the protein requirements of the body. Also a relatively good source of Vitamin A and calcium, it contributes very small amounts of vitamin C and iron to the system as well. So, let us see how to boil up some of this scrumptious soup in that cauldron. Here's a very yummy but easy cream of chicken soup recipe for you.

Easy Cream of Chicken Soup Recipe
To nourish and quieten the tummy rumblings of about 6 people, see to it you throw in these ingredients in you cauldron,

• Chicken breasts, 1½ pound (boneless, skinned, diced and slow cooked for 3 hours)
• Potato, 1 (cubed)
• Celery, ¾ cup (cubed)
• Carrots, 3 (sliced)
• Leeks, 3 (minced)
• Onion, 1 (cubed)
• Mushrooms, ½ cup (finely slivered)
• Chicken broth, 5 cups
• All-purpose flour, ½ cup
• Cream, ½ cup (33%)
• Milk, ¼ cup
• Canola oil, 2 tsp.
• Thyme, ½ tsp.
• Parsley, 1 tbsp. (chopped)
• Tarragon, 1 tbsp.
• White pepper, ¼ tsp. (ground)
• Salt, to taste

Procedure
Pour oil in a pan and heat. Then throw in the mushrooms, celery, onion, leeks and carrots and sauté until they all get a little fried. Now add the cubed chicken and fry for about 15 seconds and then pour in the broth. To this add the flour, mixed with a little hot water. Ladle for some time. When a light simmer starts to appear, add the potato, parsley, herbs, salt, pepper and the milk to it and wait till a full boil sets in. Remember to stir occasionally. After approximately 40 minutes, gently introduce the cream and ladle for just a moment. And voila! Ready to be voraciously gorged down. A very delicious and creamy chicken soup recipe indeed!

Now, in soothe, there is truly just one problem with the quintessential cream of chicken soup recipe and that has got to do with cream of chicken soup calories and saturated fat content. Just a cupful of cream of chicken soup has about 3.4 gms of saturated fat and 107 calories, 48 of which are donated by fats. Naturally, the diet conscious will break into a cold sweat on hearing this. So, for them I have an option over here.

Low Fat Cream of Chicken Soup Recipe
This will take about 40 minutes of your time in the kitchen and cater to a small get together of 8. Take out the following from the larder.

• Chicken, 2 cups (cooked and cubed)
• Chicken broth, 4 cups (low sodium and low fat)
• Mushrooms, 1½ cups (slivered)
• Peas, 1 cup
• Half and half, 1 cup (low fat)
• Carrots, 1 cup (chopped)
• Onions, 1 cup (shredded)
• Cornstarch and milk solution, ¼ cup (use fat free milk)
• Canola oil, 2 tsp.
• Mixed herbs, 1 tsp.
• Salt and pepper, to taste

Procedure
You need to start by heating the oil and then adding the onions and the carrots to it. Sauté this for about 8-9 minutes and then add the mushrooms and herbs to it. Sauté for some time more and then initiate the peas and the chicken cubes to it. Stir and pour the broth. Bring to a steady boil of 15 minutes and then pour in the cornstarch solution to it. Stir and allow it to simmer for another 5-7 minutes. Serve piping hot!

Believe me, the calorie count from fat comes down to 21 per bowlful and the saturated fat content reduces to a nominal 0.6 gms. So, more worries!

Cream of Chicken Soup Substitute
For those who do not eat chicken but love the broth and are naturally looking for a cream of chicken soup substitute recipe, I shall keep from disappointing you either. Check out this super tasty recipe for low fat cream of chicken soup substitute.

Arrange for

• Granulated instant chicken bouillon, ¼ cup (low sodium)
• Milk powder, 2 cups (fat free)
• All-purpose flour (or other cornstarch substitute), 3 tbsp.
• Onion powder, 2 tbsp.
• Butter, 1 tbsp.
• Thyme, 1 tsp.
• Dried basil, 1 tsp.
• Pepper and salt, a dash

Procedure
Mix and blend all the ingredients except the butter and flour. Now heat the butter in a pan and add the flour to it. Keep stirring until they form a pasty mixture. Now add the ground mixture to this, ladle once and add about 1¼ cups of water to this and then keep stirring to form a uniform solution. When the consistency thickens, add the salt and pepper as per preference and it is ready to serve. You may garnish with some chopped celery.

Easy Chicken Tortilla Soup Recipe

Warm soups on cold days are on my list of the best things in the world. They have this wonderful comforting effect, that helps you forget your battles of the day, and gets you ready for a well earned good night's rest. Another great quality of soup is that helps you consume those foods that you aren't very fond of. However, chicken tortilla soup does not fall into this category as it combines tasty chicken soup with a crunchy goodness of corn tortilla chips. It's also very easy to make, especially if you use purchased tortilla chips, instead of making them from scratch at home. If you have the time and inclination to do it from scratch, you can make you own tortilla chips and chicken broth. This soup is high in nutrition, because it includes chicken that is a good source of protein and vegetables that gives you vitamins, minerals and fiber. In the hunt for the best chicken tortilla soup recipe, this is what we came up with...

Easy Chicken Tortilla Soup Recipe

Ingredients

• 4 cups chicken stock
• Corn tortilla chips
• 1½ to 2 tbsp lime juice
• Vegetable oil
• 1 can (14.5 ounces) diced tomatoes with juice
• ½ cup shredded Monterey Jack cheese or a shredded Mexican blend
• ½ Jalapeno pepper, finely chopped, optional
• 1 cup cooked chopped chicken
• 1 can mild green chile, undrained (4 ounces)
• ¾ cup corn kernels
• 2 tbsp chopped cilantro leaves
• 1 medium carrot, diced
• 2 green onions, with most of the green, chopped
• ½ tsp ground black pepper
• Salt to taste

Directions

To prepare this easy chicken tortilla soup recipe, combine chicken stock with tomatoes, jalapeno, lime juice, green chiles, green onion, cilantro, carrots and corn in a large saucepan. Bring to a boil and then simmer for 40 minutes. Toss in the chicken and cook for another 5 minutes. Pour into soup bowl and top with tortilla chips and and shredded cheese. Serve hot. Read more on chicken soup recipe.

Amazing Chicken Tortilla Soup Recipe

Ingredients

• 2 tbsp extra-virgin olive oil
• ½ cup coarsely chopped fresh cilantro leaves, for garnish
• 2 medium white onions, diced
• ½ cup shredded Jack cheese
• 2 garlic cloves, minced
• 2 avocados, halved, pitted, peeled, and diced
• 2 jalapenos, seeded and minced
• 1½ cups shredded cooked chicken
• 3 ripe medium tomatoes, chopped
• 8 corn tortillas, cut into 1/8'' thick strips
• 1 quart chicken stock
• Canola oil, for pan-frying
• Salt and freshly ground black pepper
• 1 lime, cut in wedges, for serving

Directions

Add 2 tablespoons of the olive oil to a stockpot/saucepan and place on medium heat. Toss in the garlic, onions, jalapenos, and tomatoes, with a gap of about 2 minutes between each addition. Cook all together for 10 minutes until you have a paste like consistency. Then pour in the stock, and season with salt and pepper. Bring to a boil and then simmer for 20 minutes. While the stock mixture is cooking, add 1'' of canola oil to a skillet, and place on medium heat. When the oil starts to smoke, carefully ease in the tortilla strips, and fry in batches until they turn crisp. Transfer them to paper towels, and sprinkle lightly with salt. Pour the soup into 4 soup bowls, and add some shredded chicken to each bowl. Over do some diced avocado, fried tortilla strips and cheese. Garnish with cilantro and serve with lime wedges.

Cheese Chicken Tortilla Soup Recipe

Ingredients

• 4 cups chicken broth
• Flour tortillas sliced in strips and fried in oil
• 1 lb. skinless, boneless chicken breasts
• 2 tbsp Worcestershire sauce
• 1 tbsp lemon pepper
• ½ tsp hot sauce
• 1 onion, chopped
• 1 tbsp cumin
• 1 tbsp garlic, chopped
• 1 tbsp chili powder
• 2 tbsp vegetable oil
• ¼ cup flour
• sour cream (optional)
• 1 lb. (16 oz.) Velveeta Cheese, any flavor
• 1 (15 ounce) can whole kernel corn, drained (optional)
• 2 (10 ounce) cans diced tomatoes with green chilies, untrained

Directions

This recipe for chicken tortilla soup is great for a family get together. To start, combine the chicken, lemon pepper & chicken broth in crockpot. You want the chicken to be covered by the chicken broth. Cover and let it cook for 5 hours on low heat. After this time elapses, take out the chicken breasts from the broth, and leave the broth in slow cooker. Once the chicken is cool, shred it. Combine oil, garlic and onion in a saucepan, and saute over low heat. Then add the flour, stir and remove. Empty the contents of the pan, and mix it together with the shredded chicken, and add it back to the broth in the slow cooker. Pour in the chili powder, cumin, hot sauce, Worcestershire sauce and corn, Velveeta cheese and diced tomatoes to the slow cooker. Cook for another 2 hours and stir occasionally. Pour into soup bowls and top with a scoop of sour cream and tortilla chips strips.

Homemade Chicken Noodle Soup

One of the oldest home remedies to cure cold is a hot bowl of homemade chicken soup. This age old recipe is thought to have been first advised as a cold recipe in ancient Egypt. Chickens were boiled and then shredded after cooking. This shredded chicken was then put in a pot of water and boiled again. Thus, lead to the invention of crude chicken soup recipe. The curative powers of homemade chicken soup were mentioned in a writing by Ali Sina Balkhi. He was a Persian physician of the 10th century.

Today, many studies have proven the many health benefits of drinking homemade chicken soup. It has been proven to be a nutritious, easily digested and having anti-inflammatory effect. Homemade chicken soup is known to clear the sinuses and act as a natural decongestant. It is also known to be packed with calcium, when cooked for a long time with chicken bones. With so many health benefits, one is bound to be looking for some easy chicken soup recipes. Many people love Chinese food, so let us add a dash of Chinese flavor to our homemade chicken soup recipes to make it even more palatable. This article will cover a few quick homemade chicken noodle soup recipes to suit everyone's taste.

Homemade Chicken Noodle Soup with Chicken Broth
Ingredients

• 8 cups chicken broth, divided
• 2 stalks celery, thinly sliced
• 1 leek,
• White and light green parts thinly sliced
• 1 carrot, diced
• 2 cups shredded chicken meat
• 8 oz. egg noodles
• Salt to taste

Method of Preparation

Warm ¼ cup chicken broth in a large soup pot over medium-high heat. Add celery, leeks, and carrots to the broth. Cook the vegetables for about 5 minutes, until they are softened. Stir occasionally. Add remaining broth to the pot. Bring the broth to boil and reduce heat to simmer and cook, undisturbed, for around 10 minutes, until vegetables are tender.
While the vegetables are being cooked, bring a large pot of salted water to boil. Add noodles and cook until tender to the bite. Drain and set the noodles aside. Add chicken to chicken broth soup and cook for 2 minutes until heated thoroughly. Add cooked noodles to the chicken soup and cook for 1 minute, until heated thoroughly. Add salt to taste. Serve your hot homemade chicken noodle soup with chicken broth.

Homemade Chicken Noodle Soup from Scratch
Ingredients

• 2 eggs, beaten
• 3 tbsp. milk
• 1 cup flour
• 2 tsp. baking powder
• 1 whole chicken
• 8 cups chicken broth
• Dash of salt

Method of Preparation

Combine the eggs, milk, flour and baking powder. Make a soft dough by combining the mixture and roll it out real thin. Cut the dough into strips like noodles. Lay the noodles on towel to dry for approximately 1 hour. After drying the noodles, add to boiling water till the noodles become tender. Bake chicken, saving the juices. Once baked, let the chicken cool and remove meat from chicken. Cut the chicken into bite-size pieces. Add the chicken to the boiling chicken broth. Add desired amount of water to remaining chicken broth, if needed. Add noodles, celery and carrots. Cook till heated thoroughly, serve the homemade chicken noodle soup from scratch hot.

Easy Homemade Chicken Noodle Soup
Ingredients

• 1 tablespoon butter
• ½ cup chopped onion
• ½ cup chopped celery
• 4 cans chicken broth
• 1 can vegetable broth
• ½ pound chopped cooked chicken breast
• 1½ cups egg noodles
• 1 cup sliced carrots
• ½ teaspoon dried basil
• ½ teaspoon dried oregano
• Salt and pepper to taste

Method of Preparation

Melt butter in a large pot over medium heat. Cook onion and celery in the butter for 5 minutes, until just tender. Pour in chicken and vegetable broths in the butter and stir in chicken, noodles, carrots, basil, oregano, salt and pepper. Bring to boil and then reduce heat. Simmer for 20 minutes. Serve your homemade chicken noodle soup hot.

Homemade Chicken Noodle Soup in Crock Pot
Ingredients

• 3 carrots, peeled and cut into chunks
• 3 stalks celery, cut into chunks
• 1 large onion, quartered
• 3 boneless skinless chicken breast halved
• 2 cans chicken broth
• 2 to 3 cups of water
• Dried dill and parsley as garnishing
• 8 oz. noodles

Method of Preparation

Add all the vegetables in a 5 qt crock pot along with the chicken. Pour in the broth, water and add dill and parsley. Cover and cook on low for 8 hours. After 8 hours, remove the veggies and chicken from the crock pot. Add the noodles and turn to high and heat. In the meantime, shred the chicken and mince the vegetables. Return chicken and vegetables to crock pot and heat thoroughly. The noodles will take about 20 minutes to cook. Serve homemade chicken noodle soup in crock pot hot. You can even read more on chicken tortilla soup.

These were just a few tasty homemade chicken noodle soup recipes that you can try preparing in your kitchen. Homemade chicken soup recipes are very filling and nutritious and can be served when a person is unwell. Kids love drinking homemade chicken noodle soup and enjoy slurping up the noodles. I hope you too enjoy trying out the above delicious and healthy homemade chicken noodle soups.

French Onion Soup Calories

French onion soup is considered as one of the most popular recipes in the world. The delicious combination of caramelized onions and beef broth contribute towards the rich flavor of the soup. While serving, thick slices of oven toasted French bread are placed in each bowl and slices of Swiss cheese are added over the toast. The crunchy croûtons of crusty bread with melted cheese, and the mellow and sweet caramelized onions in the broth, make this soup a truly comforting winter warmer. As more and more people are becoming calorie conscious, many are interested to know about the calories in French onion soup. As a matter of fact, French onion soup calories vary according to the French onion soup recipe, as this classic dish is a favorite in many countries and is prepared by following various cooking methods, using various ingredients.

French Onion Soup

Whatever may be the cooking method, the sweetness of the caramelized onions that go wonderfully with the sharpness of the cheese and the pleasant taste of the beef broth gives the soup a rich flavor. Traditional French onion soup is known for its perfectly contrasting flavors as it is a combination of rich beef broth and sweet, caramelized onions. Amongst all the delectable soup recipes, French onion soup is one of the most simple to prepare.

These days, more and more people are opting for vegetarian diet, and obviously, a vegetarian French onion soup would use vegetable broth instead of beef broth. Moreover, vegan cheese can also be used for a vegan onion soup recipe. Although these recipes might not be authentic French onion soup recipes, these are also really flavorful and it is not necessary to stick closely to the classic French onion soup recipe. Here is the most awaited information regarding French onion soup calories.

French Onion Soup Calories

• Calories in French onion soup without cheese and croûtons: 250 g - 80 kcal
• Canned frozen French onion soup calories: 285 g - 200 kcal
• Baked French onion soup calories: 1 serving - 547 kcal
• Calories in French onion soup with cheese and croûtons: 280 g - 200 kcal
• Calories in French onion vegetable classics: 230 g - 50 kcal
• Calories in onion au gratin soup with reduced fat cheese and croûtons: 1 bowl - 150 kcal
• Calories in organic French onion soup: 240 g - 35 kcal
• Calories in French onion fresh soup: 500 g - 155 kcal
• Calories in red French onion with croûton soup: 140 g - 70 kcal

If you take into consideration the French onion soup nutrition facts, you will notice that frozen or canned soup is highly processed and is high in sodium and cholesterol. So, instead of considering only the calories in French onion soup, you also need to take into consideration whether the soup contains healthy nutrients or not. Homemade soup is the best option as you can make changes in the ingredients according to your requirements regarding daily calorie intake. Homemade beef broth and fresh onions are the onion soup basics but you can enjoy different recipes with different ingredients. Chefs usually don't disclose their secrets but it is an open secret that they add a splash of sherry or cognac to the soup near the end of the caramelizing process, to enhance the flavor of the soup.

You will be glad to know that some of the best onion soup recipes are the simplest ones. So if you are a beginner and not a seasoned chef, you can prepare an easy French onion soup which would be just as delicious as a more complex one. Checking French onion soup calories is essential if you are on a weight loss diet. I am sure, next time while surfing on the Internet, there would be a hot bowl of rich, delicious French onion soup beside your laptop.

French Onion Soup Nutrition Facts

Mention some of the delectable soup recipes and you really cannot miss out French onion soup. Originated in France in the ancient times, this soup is favored by people all over the world. Served with melted cheese and baked croutons as toppings, it is unique in flavor and taste. Speaking about French onion soup nutrition facts, nutrition value of each serving will vary based on the ingredients used and the cooking method. So, we will take look at the basic ingredients added in the recipe.

French Onion Soup Ingredients

The main ingredients used in traditional French onion soup recipe are caramelized onions, beef stock (or beef broth), croutons and cheese, along with other flavoring spices. As per your preferred taste, you can add beef consume, chicken broth, butter, white wine, cognac and culinary herbs. Consequently, French onion soup nutritional value varies, depending on the ingredients and their amounts that you have used in cooking the soup. And for those people who don't have time for cooking, canned soup of the same recipe is sold in the frozen foods section of grocery stores.

French Onion Soup Nutrition Facts

Today, most people are conscious about the nutrient content and calorie value of a food dish, along with its taste. The same is applicable to popularly served soups, sauces, salads, etc. Thus, for the interest of health conscious people, French onion nutrition facts are analyzed in detail. It is understandable that the more fatty ingredients you add in the recipe, the higher will be its calorie value and vice versa. Refer to the following information to understand the calorie count and nutrition facts of French onion soup:

French Onion Soup Calories
The canned French onion soup is very high in calorie content. One serving, approximately 285 g of this soup yields about 200 calories. Homemade French onion soup prepared with simple ingredients provide only 80 calories per 250 g serving. Out of this, the fats contribute to about 27 calories. On the other hand, baked French onion soup ordered from a fine restaurant gives as much as 545 calories per order.

French Onion Soup Nutritional Value
Coming to French onion soup nutritional information, it contains ample amount of carbohydrates, proteins and fats. You will find different data concerning the percentage content of each nutrients. Serving 285 g of canned French onion soup provides 39 g carbohydrates, 16.5 g total fats, 16 g proteins, 3 g dietary fiber and 3.5 g sugar. Regarding homemade French onion soup having low calorie count, breakdown of the nutrients are 3 g fats, 12 g carbohydrates, 2 g proteins and 2 g dietary fiber.

At any point of time, take time out to prepare French onion soup at home. Because canned soup available in groceries is loaded with salt and processed ingredients, so that they can be preserved for a longer time. If at all, you are purchasing it, remember to check the label for French onion soup nutrition information. Different brands have varied nutrition value, and you can opt for the one that meets your requirements.

As you are aware with French onion soup nutrition facts, you can alter the serving amount according to your daily calorie intake. Or else, you can make changes in the meal menu for a satiable serving of this soup. If you like chicken broth, you can also replace beef stock or broth with it. Likewise, vegetarian French onion soups are made by using vegetable broth. They yield lower calories than soups made with beef broth or chicken broth. So, nutrition of French onion soups largely depends on how you made them.

Canned Soup Brands

When it's cold outside, there is nothing more satisfying than a hot bowl of soup. But as our lives get busier each day, we look for alternatives to satisfy out taste buds. Instead of cooking with fresh produce, we reach for the canned foods. And therefore, despite knowing the benefits of cooking soup in our own kitchen, we end up choosing any one of the canned soup brands. Majority of people have their favorites, such as Campbell's, Progresso and/or Healthy Choice. However easy and simple these canned soup brands and companies make our lives, people tend to overlook the fact that there is a specific shelf life of canned goods. If you want to know what are some brands of canned soup, besides the most popular ones we just discussed about, take a look at the article below. Find out more information on soup recipes.

Brands of Canned Soup

Following are some popular, legit canned soup brands available in supermarkets across the country. As canning soups have become the first choice for majority of people, they come in different varieties of flavors. The order in which they are listed does not indicate their ratings. You can also read about the canned soup reviews, so that you can make your selection accordingly.

Amy's

• Curried Lentil Soup
• Organic Alphabet Soup
• No Chicken Noodle Soup
• Hearty Spanish Rice & Red Bean Soup
• Organic Black Bean Vegetable Soup
• Organic Chunky Tomato Bisque Soup
• Organic Chunky Vegetable Soup
• Organic Cream of Mushroom Soup
• Organic Cream of Tomato Soup
• Organic Fire Roasted Southwestern Vegetable Soup
• Organic Lentil Soup
• Organic Lentil Vegetable Soup
• Organic Minestrone Soup
• Organic Pasta & 3 Bean Soup
• Organic Split Pea Soup
• Organic Tuscan Bean & Rice Soup
• Organic Vegetable Barley Soup
• Summer Corn & Vegetable Soup
• Thai Coconut Soup
• Organic Butternut Squash Soup

Campbell's

• Beef Broth
• Beef Noodle Soup
• Double Noodle Chicken Soup
• Goldfish Pasta Soup
• Goldfish Pasta & Meatball Soup
• Bean with Bacon Soup
• Beef with Vegetables & Barley Soup
• Beefy Mushroom Soup
• Broccoli Cheese Soup
• Chicken Broth
• Chicken Gumbo
• Cheddar Cheese Soup
• Chicken & Dumplings Soup
• Chicken Mushroom Barley Soup
• Chicken Noodle Soup
• Chicken Rice Soup
• Chicken Vegetable Soup
• Chicken Won Ton Soup
• Chicken with White & Wild Rice Soup
• Cream of Asparagus Soup
• Cream of Broccoli Soup
• Cream of Celery Soup
• Cream of Chicken Soup
• Cream of Chicken & Mushroom Soup
• Cream of Chicken with Herbs Soup
• Cream of Mushroom Soup
• Cream of Mushroom with Roasted Garlic
• Cream of Potato Soup
• Cream of Shrimp Soup
• Creamy Chicken Noodle Soup
• Curly Noodle Soup
• Fiesta Nacho Cheese Soup
• French Onion Soup
• Golden Mushroom Soup
• Green Pea Soup
• Homestyle Chicken Noodle Soup
• Italian-Style Wedding Soup
• Lentil Soup
• Manhattan Clam Chowder
• Minestrone Soup
• New England Clam Chowder
• Old Fashioned Tomato Rice Soup
• Old Fashioned Vegetable Soup
• Oyster Stew
• Pepper Pot Soup
• Scotch Broth
• Southwest-Style Chicken Vegetable
• Split Pea with Ham & Bacon Soup
• Tomato Bisque
• Tomato Soup
• Vegetable Beef Soup
• Vegetable Orzo

Healthy Choice

• Beef & Ham Soup
• Beef Pot Roast Soup
• Chicken & Dumplings Soup
• Chicken Tortilla Soup
• Chicken with Rice Soup
• Country Vegetable Soup
• Fiesta Chicken Soup
• Garden Vegetable Soup
• Hearty Chicken Soup
• Italian Style Wedding Soup
• New England Clam Chowder Soup
• Old Fashioned Chicken Noodle Soup
• Split Pea & Ham Soup
• Tomato Basil Soup
• Vegetable Beef Soup
• Zesty Gumbo Soup

Pritikin

• Okra Soup
• Onion Soup
• Pepperpot Soup
• Red Bean Soup
• Runner Bean Soup
• Rutabaga Soup
• Artichoke Soup
• Barley & Shiitake Soup
• Black Bean & Tomatillo Soup
• Black Bean Soup
• Black Lentil Soup
• Butternut Squash Soup
• Carrot & Cilantro Soup
• Carrot Ginger Soup
• Cream of Crab & Mushroom Soup
• Cream of Potato Soup
• Creamy Celery Soup
• Curried Eggplant Soup
• Garbanzo & Spinach Soup
• Lima Bean Soup
• Matzo Ball Soup
• Minestrone Soup
• Moroccan Lentil Soup
• Mushroom & Edamame Soup
• Sweet Potato Kale Soup
• Sweet Potato Soup
• Tomato Cream Soup
• Tuscan Leek Soup
• Wild Mushroom Soup

Health Valley

• Organic Vegetable Barley Soup
• Organic Tomato Vegetable Soup
• Organic Split Pea & Carrots Soup
• Organic Lentil & Carrots Soup
• Organic Italian Minestrone Soup
• Organic Corn & Vegetable Soup
• Organic Black Bean & Vegetable Soup
• Organic 5 Bean Vegetable Soup
• Organic 14 Vegetable Soup
• Organic Cream of Celery Soup
• Organic Cream of Chicken Soup
• Organic Cream of Mushroom Soup
• Organic Chicken Noodle Soup
• Organic Chicken Rice Soup

Wolfgang Puck

• Tortilla Soup
• Classic Minestrone Soup
• Creamy Butternut Squash Soup
• Chicken with Egg Noodle Soup
• Thick Country Vegetable Soup
• Roast Chicken with Wild Rice Soup
• Country Tomato with Basil Soup
• Hearty Lentil & Vegetables Soup
• Old Fashioned Potato Soup
• Black Bean Soup
• Vegetable Barley Soup
• French Onion Soup
• Chicken & Dumplings Soup
• Corn Chowder Soup
• Roasted Red Pepper Tomato Soup
• New England Clam Chowder Soup

Progresso

• Chickarina with Meatballs Soup
• Chicken Noodle Soup
• Chicken & Sausage Gumbo
• Chicken & Wild Rice Soup
• Hearty Chicken & Rotini Soup
• Homestyle Chicken with Vegetables & Pasta Soup
• Italian Style Wedding Soup
• Southwestern Style Chicken Chowder
• Split Pea with Ham Soup
• Chicken Barley Soup
• Chicken Rice with Vegetables Soup
• 99% Fat Free Beef Barley Soup
• 99% Fat Free Chicken Noodle Soup
• Chicken & Herb Dumplings Soup
• Beef & Vegetable Soup
• Beef Barley Soup
• Roasted Chicken Rotini Soup
• Roasted Garlic Chicken Soup
• Turkey Noodle Soup
• Chicken Cheese Enchilada Flavor Soup
• Manhattan Clam Chowder
• New England Clam Chowder
• Potato Broccoli & Cheese Chowder
• 99% Fat Free New England Clam Chowder

Truesoups by Heinz

• Hearty Beef & Vegetable Stew
• Sirloin Beef & Vegetable Soup
• Vegetable Beef Barley Soup
• Artichoke & Chicken Florentine Soup
• Chicken Florentine Soup
• Chicken & Vegetable Soup
• Cream of Chicken with Wild Rice Soup
• Homestyle Chicken with Dumplings Soup
• Chicken Noodle Soup
• Asiago Cheese Bisque
• Broccoli Cheddar Soup
• Corn & Red Pepper Chowder
• Country Potato Soup
• Loaded Baked Potato Soup
• Potato Cheddar Soup
• Potato Cream Cheese Soup
• Potato Leek Soup
• Chicken Coconut Curry Soup
• Chicken & Green Chile con Queso Soup
• Chicken Pueblo Soup
• Vegetarian Corn & Green Chile Bisque
• Curried Rice & Lentil Soup
• Italian Style Wedding Soup
• Louisiana Red Beans & Rice Soup
• Pasta e Fagiolo Soup
• Santa Fe Tortilla Soup
• Southwest Roasted Corn Soup
• Lobster Bisque
• Autumn Butternut Soup
• Autumn Pumpkin Soup
• Black Forest Lentil Soup
• California Medley Soup
• Cream of Carrot Soup
• Country Vegetable Soup
• Five Star Mushroom Soup
• French Onion Soup
• Garden Vegetable Soup
• Green Split Pea Soup
• Harvest Mushroom Bisque
• Market Vegetable Soup
• Minestrone Soup
• Navy Bean Soup
• Old Fashioned Tomato Soup
• Portobello & Roasted Tomato Bisque
• Roasted Garlic Tomato Soup
• Spring Asparagus Soup
• Vegetarian Black Bean Soup
• Vegetarian Chili Soup
• Vegetarian Lentil Soup
• Vegetarian Minestrone Soup
• Vegetarian Tomato Basil Soup

Chef Francisco by Heinz

• Country Vegetable with Beef Soup
• Pot Roast Vegetable Soup
• Spicy Chili with Beans Soup
• Steak & Black Bean Soup
• Stuffed Green Pepper Soup
• Timberline Chili with Beans Soup
• Vegetable Beef & Barley Soup
• Cheeseburger Chowder
• Chili with Red Beans Soup
• Chuckwagon Chili with Beans Soup
• Hearty Vegetable Beef Soup
• Homestyle Vegetable Beef Soup
• Lasagna Soup
• Timberline Chili with Beans Soup
• Vegetable Beef Soup
• Chicken & Dumblings Soup
• Chicken Noodles Galore Soup
• Chicken Pot Pie Soup
• Creamy Tortellini Chicken & Spinach Soup
• Creamy Turkey Vegetable Soup
• Northwoods Chicken & Wild Rice Soup
• Old Fashioned Chicken Noodle Soup
• Oven Roasted Turkey Noodle Soup
• Wild & Brown Rice with Chicken Soup
• Baja Chicken Enchilada Soup
• Cauliflower Cheese Soup
• Cream of Asparagus Spears Soup
• Cream of Broccoli Soup
• Cream of Potato Soup
• Creamy Tomato Bisque
• Potato with Bacon Soup
• Mediterranean Lentil Soup
• Seven Bean Medley Soup

Other Canned Soup Brands

• Swanson
• Manischewitz
• Bookbinder
• College Inn
• La Preferida
• Butterball
• Pacific
• Imagine
• Kitchen Basics
• Fantastic Foods
• Tasty Adventure
• Shari Ann's
• Muir Glen

Nowadays people avoid cooking and buy ready-to-cook foods instead. Although canned items help us save a lot of time and effort in the kitchen, does it have an ill effect on our health? Are these canned soup brands really promising us tasty and healthy soups? Or are they just advertising their benefits in the wrong light? The next time you grab any of the varieties furnished by these canned soup brands, think long and hard, check the ingredients list and see if they are in fact healthy for you and your family.

Canned Soup

Canned items came about to save people's time and effort. Busy lives and what not. And so it settled into society rather comfortably. Then the everlasting issue arose - canned foods vs natural foods. Which are better for us and why. In the same lines of that then, follows the question about canned soup - Is there a concept about healthy canned soup or is it that all the brands of canned soup is just as bad for our health, no matter what? Let us try and find out exactly that through this article.

Canned Soup Reviews

Is canned soup bad for you? Simple answer? Yes it is. Very much so. That urge to eliminate the efforts of cooking soup from scratch and reaching instead for that tantalizing pack of canned soup, just sitting there on the shelf, waiting for you to pick it up, are probably always going to be too high to ignore. But before you do that, let's first take you through why canned soup recipes should be left on their own.

Excess Salt
Ever felt a salty residue in your mouth after you're done with your bowl of canned soup? That happens because canned soup has a overload of salt and sodium in it. Why? To preserve it for long. So what's wrong with salt? Let's give you a brief idea - a profusion of salt levels can create havoc in your body. Excess salt leads to water retention (edema) which makes you end up feeling bloated and heavy. It also leads to other health complications like high blood pressure, risks of heart arrests, stomach cancer, kidney malfunction, asthma, osteoporosis and others.

We need salt in very less amounts (2,300 mg) but canned soup usually contains way more than that. We need only the above mentioned amount everyday but end up eating a lot more than that. Over time, the salt and sodium levels in our bodies will go up and invariably lead to health problems.

Preservatives
Just as canned goods require salt and sodium for preservation, they also need other preservatives for the same. These usually include preservatives like Monosodium Glutamate (MSG), Potassium benzoate, Benzoic acid, Tartrazine, Potassium nitrate., Sodium sulphite, and Sulphur dioxide among others. All of these not only take away from the natural textures and tastes of the food, but leave in their wake a number of other health issues. So even if it is a low carb canned soup, and let's assume that that is healthy, the inclusion of all these other preservatives works to negate its effect any which way, so it would do you good to understand the MSG side effects and other preservatives in food to avoid.

Preservation Methods
For canned goods to last, not only are preservatives added, but the way in which the goods are prepared is also completely different and need not always follow a very healthy route. Normal vegetables and meats won't last in canned soup. For them to last, they are either grown in a hybrid manner and then added to the can or artificial means of storing them are used. These include taking out all their water content so that they shrivel up and thus, last in the soup. This I'm sure is pretty obvious that a normal piece of carrot and one that is found in a can of soup, does not taste the same and neither does it look the same. It does not provide the same health benefits either!

Weight Gain
All those trying to watch their weight - there should be warning bells ringing every time you reach for canned soup. The excess of all these preservatives and salts is not only going to lead to other health issues but also lead to tremendous weight gain and obesity! The entry of foreign substances puts a lot on pressure on the digestive system such that proper digestion does not happen (that by itself gives rise to several problems) but it also works by storing the excess fat and preservative in our body. This in turn increases the toxic levels of the body and leads to a lowered metabolism and thus, weight gain.

Over-consumption
The servings for canned soup is usually meant for two or more people. But the amount is less, so that one ends up consuming the entire contents by themselves. Direct translation? You are eating the sodium/fats/preservatives that were supposed to be distributed among two people all by yourself! Thus it will harm you more because it's a direct overload on your system. If you know what are the processed foods to avoid along with canned soup, you can be aware of this.

The next time you reach for that canned soup, check the ingredients list carefully and see for yourself what you're trying to get into your stomach. Instead of nourishing you, many of these items which undergo canning are simply attacking you. Let not that which was meant to nourish, poison you instead.